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Montclair, NJ Group Personal Training for Women

Published on September 28, 2016 By Mike

So proud of the AHF Fit Family for bringing it every morning during our 40-minute sessions: Fat Loss and total body toning!    

AHF Personal Training and Fitness Montclair, NJ

Published on January 7, 2016 By Mike

We offer one on one personal training for Women, pre-teen/teens and Men, Group personal training in the morning for Women and Moms, (5:15am, 6am, 6:45am and 9am time slots) and Fitness Bootcamps for Women every Tue and Thur at 7pm. Nutriton Coaching, lifestyle fitness support, special client-only emails and more motivational coaching is included with […]